The Science Behind Why Your Picky Eater Refuses to Eat Vegetables

Don’t worry, your kids will be ok.

It’s a Saturday afternoon and I am in the kitchen looking up recipes on Pinterest for “easy kid-friendly dinners” and I come across a healthy version of McDonald’s chicken nuggets. Score! I have all the ingredients and the time so, I whip up a batch of golden, baked (not fried) nuggets that I used ninja cookie cutters to shape. This will win over my kids, I tell myself. But when I serve dinner only one of my three kids is happy. The other two? They are whining…